Keeping Those Thanksgiving Pounds Off
Thanksgiving is my absolute favorite holiday. Yeah I know, most people would guess that Christmas is everyone’s favorite holiday but mine is Thanksgiving. Why? Because I love to eat. All that turkey and dressing and stuffing and potatoes, yams, green beans, corn, sweet potato pie, cranberry sauce sends goose bumps down my spine and gets me excited for the holiday season to come. Unfortunately though, none of this is good for dieting and weight loss. All the foods listed will be consumed at levels above normal and Thanksgiving day after all the meals have been served, I will be feeling like a pig and looking like one too. But never fret, there are some things you can do to prepare yourself in advanced for the big day. You can start with beginning a diet like the Medifast diet.