Rapid Weight Loss: Don’t Fall For The Lies

Rapid Weight Loss: Don’t Fall For The Lies

There are a ton of commercials and print advertisements that are telling you much weight you can lose in a very short amount of time. The thing is though, these advertisers are leaving out one very important fact. You will not just lose the weight fast, but you will gain it back twice as fast. Doesn’t seem true? Just ask anyone that has been on a yo-yo dieting plan and they will tell your firsthand, how it destroyed their body. Losing only a pound or two a week is ideal. Anything more than that is simply too much, too fast.

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